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WELCOME TO LARKIN TRAINING ROOM

MOVE WELL TO LIVE WELL

Individualized, movement-oriented strength training.

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ABOUT LARKIN TRAINING ROOM

Larkin Training Room was established in Buffalo, New York in 2017 by owner and coach Robin Paget  Robin especially enjoys working with older adults and those who have never felt comfortable in a traditional gym setting, but who want to get stronger and move better.  Fitness should be safe, fun, and effective.

 

In 2022, Robin relocated to Olympia, Washington, where she now provides customized in-home strength training, personal training at Views on Fifth in downtown Olympia, and private or group Animal Flow sessions. Animal Flow is a ground-based movement system that builds mobility, strength, and power through a blend of animal poses, transitions, and crawling patterns.

JOIN LARKIN TRAINING ROOM

$249/MONTH FOR 8 SEMI-PRIVATE SESSIONS

$489/month for 8 ONE-ON-ONE SESSIONS
(2 ONE-HOUR SESSIONS/WEEK)
3 MONTH OR 12 MONTH OPTION

MONTH-TO- MONTH SMALL GROUP PERSONAL TRAINING

Want to try us out? Try our three month membership.

Includes:

  • Free strategy session

  • 2 hours/week semi-private sessions (up to 3 people)

  • $249/month

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TWELVE MONTH-SMALL GROUP PERSONAL TRAINING

Ready to commit for a year?
Sign up for 12 months and save $20/month! 

Includes:

  • Free strategy session

  • 2 hours/week semi-private sessions (up to 3 people)

  • Larkin Training Room T-shirt

  • $229/month

WHAT DO I GET AS A MEMBER?

STRATEGY SESSION

Make a blueprint for success.

All new members receive a complimentary strategy session. In this session, we go over your health and training history, exercise goals, and perform a Functional Movement Screen to determine the best starting point for your personalized training program.

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INDIVIDUALIZED PROGRAM DESIGN

2 hours/week Semi-Private or One-on-One Sessions

Whether you sign up for one-on-one training or semi-private, all members receive a customized training program. A resistance program is written specifically for your goals and abilities and updated every 4-6 weeks.

SEMI-PRIVATE TRAINING

The future of personal training

Not only is semi-private personal training more affordable than one-on-one, it's more fun! Be a part of a healthy, fitness-minded community. All members still get an individual program and attention, and you might find some new friends too.

However, if you feel more comfortable and confident with one-on-one training, we offer that, too! 

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Monday - Friday

By Appointment
Sat & Sun: Closed

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OPERATING HOURS

GET IN TOUCH
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